Schedule
17 Mon
18 Tue
19 Wed
20 Thu
21 Fri
22 Sat
23
17
Sunday
Gym Open
18
Monday
Gym Open
Wrestling Practice
19
Tuesday
Gym Open
45 Pump HIIT Class
Chance Carroll, Jacob Emery20
Wednesday
Gym Open
45 Pump HIIT Class
Chance Carroll, Jacob EmeryZumba with Eric
Eric BirdZumba with Eric
Get ready to dance, sweat, and smile! Zumba is a high-energy cardio dance workout that blends Latin and international rhythms with easy-to-follow choreography. This fun, full-body workout boosts your endurance, tones your muscles, and lifts your mood. All fitness levels are welcome—just bring your energy and get ready to move! Whether you're new to dance or a seasoned shaker, you'll leave class feeling strong, inspired, and totally energized.
Register for the class at https://www.movewithericbird.com/book-a-class/
Price: $10
21
Thursday
Gym Open
Wrestling Practice
22
Friday
Gym Open
23
Saturday
Gym Open
STRONG 30 with Eric
Eric BirdSTRONG 30 with Eric
Better Endurance + Cardio
Stronger Upper and Lower Body
Improved Balance and Core
Enhanced Speed and Power
Sharper Focus and Mind
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.