Breathe, stretch, and strengthen in this all-levels yoga class designed to enhance flexibility, balance, and inner calm. Guided by certified instructor Eric Bird, this class blends mindful movement and breathwork to help you reduce stress, improve posture, and build a stronger body from the inside out. Whether you're brand new or deep in your practice, you'll find options to support your journey. Come as you are—leave feeling refreshed and empowered.

Gym Members: $5

Non-members: $8

Breathe, stretch, and strengthen in this all-levels yoga class designed to enhance flexibility, balance, and inner calm. Guided by certified instructor Eric Bird, this class blends mindful movement and breathwork to help you reduce stress, improve posture, and build a stronger body from the inside out. Whether you're brand new or deep in your practice, you'll find options to support your journey. Come as you are—leave feeling refreshed and empowered.

Gym Members: $5

Non-members: $8

Get ready to dance, sweat, and smile! Zumba is a high-energy cardio dance workout that blends Latin and international rhythms with easy-to-follow choreography. This fun, full-body workout boosts your endurance, tones your muscles, and lifts your mood. All fitness levels are welcome—just bring your energy and get ready to move! Whether you're new to dance or a seasoned shaker, you'll leave class feeling strong, inspired, and totally energized.

Gym Member pricing: $5

Non-member pricing: $8

Get ready to dance, sweat, and smile! Zumba is a high-energy cardio dance workout that blends Latin and international rhythms with easy-to-follow choreography. This fun, full-body workout boosts your endurance, tones your muscles, and lifts your mood. All fitness levels are welcome—just bring your energy and get ready to move! Whether you're new to dance or a seasoned shaker, you'll leave class feeling strong, inspired, and totally energized.

Gym Member pricing: $5

Non-member pricing: $8

Breathe, stretch, and strengthen in this all-levels yoga class designed to enhance flexibility, balance, and inner calm. Guided by certified instructor Eric Bird, this class blends mindful movement and breathwork to help you reduce stress, improve posture, and build a stronger body from the inside out. Whether you're brand new or deep in your practice, you'll find options to support your journey. Come as you are—leave feeling refreshed and empowered.

Gym Members: $5

Non-members: $8